In honor of National Family Health & Fitness Day join AC’s Coach Dawn, for a family friendly yoga and sound bath session! This session is designed to bring families together for a playful and relaxing experience. Dawn will guide us through some fun movement and postures that support us in balancing our energy, followed by a soothing sound bath that uses the harmonizing vibrations of Crystal & Tibetan singing bowls, gongs, chimes & other high vibrational instruments. It's a wonderful way for the whole family to find harmony, balance and inner peace together.
THE DETAILS
You'll enjoy movement designed to help release stress & tension in the body, followed by those that assist in deep relaxation.
Then, you’ll settle into your most comfortable position, surrounded by props, as you’re bathed in the calming sounds and vibrations of the sound bath.
The benefits of this practice are vast, from reducing stress and improving sleep to supporting overall wellness.
We invite you to bring anything that will enhance your comfort, such as a pillow, eye pillow, or extra blanket. We’ll also provide yoga mats and pillows to ensure everyone feels supported and nurtured.
Come as a family and leave feeling balanced, peaceful, and rejuvenated!
If your child is under 4 years old, please reach out so we can discuss if this is a good option for them.
LOCATION
At ATHLEISURE COLLECTIVE, 3806 166th Pl NE Arlington, WA 98223
BOOK YOUR SPOT
Ticket Refund Policy: Please note that all ticket sales are final, and no refunds will be issued. In the event that AC cancels the event, your ticket will be automatically transferred to the rescheduled date. If you are unable to attend the new date, AC credit will be provided, which can be applied to future events, classes, or shop purchases.