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FLOW. EXPLORE. LOVE. DAY RETREAT!

Join us on Saturday, November 6th from 9am-5pm to learn and practice Self Love and Self Care!

So often, we get lost in putting others first and ourselves last during the shuffle of responsibilities and life’s demands. We can't help others if we are running on an empty tank! So come join us and AC Coach Kathy where she will guide you through a day where we will focus on YOUR Self Care & Self Love! Let’s ignite your own inner warrior goddess and flow, explore, and love together!

THE DETAILS

  • We will start the day with a 30 minute Yoga & Meditation Session!

  • Next you can grab a delicious snack and coffee while we go into our morning workshop focusing on morning routines and exploring how limiting beliefs impact us.

  • We will do a 30 minute HIIT & FLOW class and then have a delicious, healthy lunch!

  • After lunch, we will enjoy a nature walk and then come back to do an afternoon workshop where we will do goal setting for our self and our life.

  • We will end the day with a closing 30 minute Yoga class and the tools you need to live your positive life!

  • We will have many fun surprises throughout the day that we know you’ll love! Including special gifts from our incredible sponsors:

    • Flex & Flow, creators of HIIT & Flow will be gifting gliders and a discount for their HIIT & Flow teacher training to all attendees. They also will be gifting a sweatshirt to be included in our raffle we will do with all attendees.

    • Momentum Jewelry will be gifting one of their wraps to all attendees.

    • Vira Sun will be gifting sunglasses be included in our raffle we will do with all attendees.

    • Bucky will be gifting their relaxation products to be included in our raffle we will do with all attendees.

    • Modestmix Teas will be gifting a 1oz bag of their BadAss Babe Tea for all attendees.

    • ATHLEISURE COLLECTIVE will gift a special item to be included in our raffle we will do with all attendees.

    • Platinum Sun will be gifting four of their beautiful cork yoga mats for our raffle.

    • Jade Leaf Matcha will be gifting samples of their various teas to every attendee and four items for our raffle.

So what do you say? Are you ready to join us, say YES to YOU, and let your light shine?

LOCATION

  • At the AC RETREAT in Silvana, WA! We will send the address to all those who sign up.

BOOK YOUR SPOT

  • Please purchase your spot here for $200 to join us for this incredible event! There is minimum space!

  • We will follow up with your confirmation for attending the event and our Liability Form to acknowledge and agree to! We are all about keeping you safe and happy!

Earlier Event: November 3
JOG AT THE AC RETREAT!
Later Event: November 10
JOG AT THE AC RETREAT!