Ready to elevate your indoor cycling experience? Join us for an inspiring two-day workshop — led by Briana Bowers, ATHLEISURE COLLECTIVE Founder and Mindful Movement Coach with over 7 years of experience as a Cycle Coach and 15 years in Group Fitness. This training is designed to equip you with the skills and knowledge to lead dynamic Cycling Classes, transform your approach to cycling, and kick off your coaching journey!
THE DETAILS
What You’ll Learn:
Bike Safety and Set-Up: Master the essentials of bike adjustments and safety protocols.
Technique and Cueing: Develop a strong technique and effective cueing for group classes.
Voice, Music Sound, Microphone Use: Learn effective voice techniques, ways to control the music sound, and microphone handling.
Templates for your Cycling Rides: Learn templates that include warm ups, RPMs, Gears, BPMs, and cool downs that will help you put together classes easily, over & over again.
Several Drills & Moves to add to any Ride: Master several drills & moves that can be combined with others and can be added to any class to keep your classes fun and effective.
A Complete Cycle Class: Learn a tried & true Cycle Class that you could teach right after this training.
Overall Ride Design and Music Programming: Create engaging rides and inclusive playlists that utilize your musicality skills to energize and motivate.
How to establish a Relationship with Music: Integrate music effectively to elevate the cycling experience.
Coaching Beyond Technical Cues: Build coaching skills that go beyond technical instructions like connecting with members and the entire room to create a memorable experience every time they ride with you.
The 7 P’s and other special techniques that will set you up for success: Develop a process and a way of teaching that sets you and your class attendees up for the best experience each time.
What the Course Includes:
In-Studio Training: 16 hours of live, in-person training led by Founder and Mindful Movement Coach Briana Bowers at ATHLEISURE COLLECTIVE.
Training Manual: Essential resources for your teaching journey.
Applied Learning Exercises: Hands-on activities to apply new skills.
Feedback: Direct feedback from Coach Bri
Certificate of Completion: Official recognition of your achievements.
Class Credits: Receive 5 free AC Class credits to use once you register.
Community Classes: Option to conduct two unpaid community classes at the AC Studio to hone your skills—invite members, friends, or family.
Free Time: Opportunities for breaks, snacks, or extra practice sessions throughout the day.
Specials from AC: Enjoy 1 free drink (coffee, mocktail, or smoothie) each day, along with surprise treats throughout the training.
Who Is It For?
Our ATHLEISURE COLLECTIVE Cycling Coaching Program is perfect if:
You love taking classes, often ride in the front row, want to improve your skills, and maybe even teach someday.
You’re just starting out and have never taught indoor cycling classes before.
You want to do a job you love, make extra income, and leave a positive impact on people’s lives who come to your classes.
What This Training Prepares You For:
While this program equips you with the skills and confidence to become a Cycle Coach, it’s important to note that this training is focused on mastering the unique style and techniques we teach at ATHLEISURE COLLECTIVE.
After completing the program, you'll be ready to audition and pursue opportunities at any studio of your choice. However, this course does not provide a formal certification to teach group fitness, it’s designed to help you develop and grow your personal style as an instructor. We highly recommend an accompanying ACE group fitness certification in addition to this course. While completing this course doesn’t guarantee you a teaching spot at Athleisure Collective, if you are interested we’d absolutely love to have you teach additional community classes and interview.
Join us and elevate your indoor cycling career with confidence and creativity. We are excited to see you there!
LOCATION
At ATHLEISURE COLLECTIVE, 3806 166th Pl NE Arlington, WA 98223
WHEN
Saturday, October 12 10AM-6PM
Sunday, October 13th 10AM-6PM
BOOK YOUR SPOT
Reserve your spot today at the $650 early bird price, available for a limited time!
Your spot is waiting for you right HERE!
Please note that all sales for this training are final. Since we rely on accurate attendee numbers, no refunds will be issued if you need to cancel. Thank you for your understanding!