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RESTORE & RECALIBRATE EXPERIENCE!

  • Silvana, WA, 98292 United States (map)

Join AC and AC Coach Dawn from Dakini Healing & Yoga for a 2 hour RESTORE & RECALIBRATE EXPERIENCE for your Body, Mind, and Soul! We will offer you Restorative Yoga, Yoga Nidra, a Sound Bath, Reiki, Essential Oils, and Yummy Drinks & Food for a one-of-a-kind experience at the AC RETREAT in Silvana, WA.

Dawn will guide us through these potent practices as we gather in this session to create a space of our deepest relaxation and restoration; to allow an overall sense of inner peace and calm!

THE DETAILS

  • During our time together, all of your senses will be soothed through the healing benefits of Restorative Yoga, Yoga Nidra, Essential oils, Reiki, and Sound Healing.

  • You will be guided through several deeply restorative yoga postures and relax in each for several minutes to receive maximum benefits and nurturing. Throughout the restorative yoga postures, Dawn will be moving throughout the space offering a few moments of essential oils and Reiki to each guest to deepen the experience of relaxation and nurturing.

  • Next, you will drop into a final resting position, supported by props that offer maximum comfort and begin the practice of Yoga Nidra. In Yoga Nidra, we restore our body, senses, and mind to their natural function and expand our awareness.

  • Lastly, in this state of bliss and expansion, we drop into the rhythmic, healing of sound and vibrations to experience the profound benefits of sound healing. Your body will be surrounded and bathed by the high vibrating frequencies of Crystal & Tibetan singing bowls, gongs, chimes, and other powerful healing instruments. Our intention for this time is to leave you feeling completely supported, balanced, and nourished in all ways.

  • We will have complimentary drinks and sweets to maximize the yumminess of your experience.

  • Bring anything that will better support your comfort — such as a pillow, eye pillow, yoga mat, warm & comfy clothes, and an extra blanket.

  • Arrive 15 minutes early to set up your spot and be ready for the incredible event from 2:00-4:00pm.

  • The benefits of Sound Healing and Yoga Nidra can include: reduced stress and mood swings, lowered blood pressure and cholesterol levels, improved pain management, reduced risk of strokes and coronary artery disease, improved sleep, an overall sense of peace and calm… and so much more.

LOCATION

  • At the AC RETREAT in Silvana, WA! We will send the address to all those who sign up.

BOOK YOUR SPOT

Earlier Event: April 15
FIZZ AND GLOW BARRE!
Later Event: April 30
SPRING SHOPPING EXPERIENCE!