Join us and Jodie from New Day Wellness Solutions for a self love hike in the trails and meditation on the beach!
THE DETAILS
Arrive at 9am and we will start the hike at 9:15am! We will do intros and stretching before we begin.
We will walk through the trails for about 2 miles round trip and do a meditation on the beach!
There will be times to stop, take a break, and grab a drink of water. We will encourage you to go at your own pace and listen to your body!
Bring a water bottle, a snack if you would like, sturdy shoes, dress for the weather!
This is a free community event to bring us all together so that we can show and practice self love and movement in a healthy & safe way!
If you can, please make a donation to the Stanwood Food Bank!
LOCATION
Click here for directions to Barnum Point Preserve on Camano Island
SIGN UP
Please SIGN UP HERE to be added to the event list! There is minimum space so that we can keep everyone safe!
We will follow up with your confirmation for attending the event and our Liability Form (including COVID guidelines) to agree to! We are all about keeping you safe and happy!