Join AC and AC Coach Dawn from Dakini Healing & Yoga for a 90 minute Sound Bath, Meditation, and Restorative Yoga Session at our Beautiful Serene Private Event Location in the Arlington/Stanwood area. We will come together for a special evening where we will release, heal, connect, restore, and sparkle on the inside and out!
Now more than ever, we need to frequently use the tools available to us to clear and balance our energy, so that we are able to stay clear minded, keep our body healthy, and be connected in spirit. We come together to create an uplifted, high vibrating circle of light so we can go back into our worlds feeling peaceful, clear, energized, and whole.
THE DETAILS
There will be 90 minutes of Sound Bath, Meditation, and Yoga from 4:30-6pm. Please arrive 15 minutes early to set up your spot and be ready for the incredible event.
Between 3:30-4:30pm and 6-7pm you can enjoy snacks and shopping for AC Products!
In the sound healing session, Dawn will first lead you through a healing meditation and mudra and a few gentle and restorative postures to help the nervous system and body begin to unwind and let go. She will then guide you into deep relaxation in a reclined resting position. You will be surrounded by layers of sound waves from the Tibetan and crystal singing bowls, giant gong and various healing sound instruments, soothing and healing your entire system... physical, emotional, mental and spiritual body.
Please dress in layers, bring anything that will make you feel comfortable, such as a blanket, pillow, or eye pillow, bring a yoga mat (or towel), and anything else to allow deep comfort as you recline for the sound bath, mediate, and practice yoga.
As a yoga teacher and energy and sound healer, Dawn blends her love of teaching yoga with many years of studying alternative healing modalities. She guides clients and students to wake up their deeply rooted inner guidance system through Yoga, Reiki and Sound Healing. She has come to know that the body’s natural inclination is towards wellness, it is her passion to assist others in becoming aware of and removing the obstacles in the way of that movement.
LOCATION
The location is in the Arlington/Stanwood area at our Beautiful Serene Private Event Space. We will send the address to all those who sign up. If you are participating online, we will send you the link to access this event.
BOOK YOUR SPOT
We will follow up with your confirmation for attending the event and our Liability Form to acknowledge and agree to! We are all about keeping you safe and happy!