Whats In Your Gym Bag?
Curating your perfect gym bag really depends on YOU and your athletic lifestyle!
What kind of workouts are you doing? How many times a week are you spending at the gym or in workout classes? What do you use the most or don’t use at all?
Every person has different needs when entering a gym or studio — let us help you create your perfect bag! We came up with a list of essentials that can easily be added to your gym bag!
Whether you’re getting a quick stretch in before weight lifting or heading to a yoga class, a yoga mat is a great option to add to your gym bag!
2. WIRELESS PHONE CHARGER
If you’re anything like us during a workout, you need to be PUMPING THE TUNES! A dead phone or ear buds is the last thing you need when you’re getting in a session!
3. DEODORANT
Give yourself a quick refresh with an all natural deodorant that smells like lavender and tea tree!
4. DISINFECTING WIPES
This might be something you have never thought of but we think its pretty important! Make sure to have disinfecting wipes in your gym bag so when you’re done with your workout you can wipe down your phone, water bottle, and ear buds!
5. WATER BOTTLE
Stay hydrated with this insulated water bottle that comes with a straw! Another great option for a water bottle is our branded & unbranded glass bottle.
6. HIGH PROTEIN SNACK
Keep a couple of your favorite protein sticks (like CHOMPS), granola bars, protein bars, or protein shakes in your bag for when you’re on the go after a workout and need a quick high protein snack!
7. CHANGE OF CLOTHES
Have an extra shirt and baggy pants on hand! Sometimes after a sweaty gym session its nice to change out of your tight sweaty clothes and into some loose fitting fresh clothes!
8. HEADPHONES
Depending on if you like over the ear headphones or ear buds, its always a great idea to have an extra pair! Sometimes you get to the gym and realize you have totally forgot your headphones or you didn’t charge them…oops! Thats why you keep an extra pair in your gym bag! Here is a great low cost option, that work great and don’t take up too much space!
We hope this helps you with your gym bag necessities! Let us know in the comments what YOU love to bring in your GYM BAG!
Cheers,
AC
“Add Positivity To The World!”